May help energise the body and the mind.
This blend contains Grapefruit (Citrus paradisi), Rosemary (Rosmarinus officinalis ct. camphor), Lime (Citrus aurantifolia), Basil (Ocimum basilicum) in Grapeseed oil (Vitis vinifera).
Grapefruit is a refreshing, stimulating oil that helps to energise the mind and body. It can be mentally rejuvenating and help relieve stress, tension, nervous exhaustion, negative feelings and black thoughts.Rosemary oil helps stimulate the brain and may increases alertness. It can help with debility, fatigue, lack of direction or concentration and poor memory. Lime oil is mentally and physically uplifting, helping to revitalise a tired mind, easing apathy and depression. Basil clears the mind and can help to counteract fatigue, combating nervous disorders, intellectual fatigue and indecision.
To make a massage blend add 27 drops (3%) to 30 ml of a carrier oil such as sweet almond oil or grapeseed oil. Massage into the body 2 to 3 times per day. Do not use on the face. Alternatively add 8 drops of essential oil blend to a splash of carrier oil and add to a nice warm bath & relax! Soak for around 10 mins, 20 if no-one is banging on the bathroom door. Always mix your blend with a carrier oil before adding to the bath. Epsom salts, milk or water just wont cut it. If you don't you will feel it in the most delicate of areas & it will make you cry, or you may break out in a rash & no-one wants that.
Pop up to 3 drops of essential oil blend to your pillow or a tissue for inhalation. Alternatively add 3 to 5 drops of essential oil blend to a hot (but not boiling) bowl of water for a steam inhalation. Hold head, covered with a towel & eyes shut (important to shut your eyes or you will cry), breath through the nose for 5 minutes. Add up to 20 drops in a room diffuser or oil burner, breath deep & enjoy. (Don't forget to light a tealight candle under your burner or switch your diffuser on, otherwise it will just be oil in a bowl).
10ml bottle with dropper.
Zest 100% essential oil blend
Keep away from children. For external use only, keep away from eyes. Do not ingest. Always blend with a carrier oil before adding to skin or bath water. Seek medical advice prior to use if you are pregnant, breast feeding or if you have an existing medical condition. If a skin reaction occurs stop use immediately and wash area well with soap and water. Seek medical advice if symptoms persist.